Creative Wellbeing Specialization for Mindfulness, Productivity

Overview

“This lesson will guide you through meditation and mindfulness apps, podcasts, community spaces, and retreat centers. These additional resources can support and enhance your daily practice, making meditation more accessible and convenient. I'll provide an overview of some popular apps, discuss their features, and give a tutorial on effectively using them. Additionally, I'll suggest other resources like podcasts, classes, retreats, and temples to help you further deepen your practice.”

In this video lesson Domestika addresses the topic: Meditation and Mindfulness Offerings , which is part of the Domestika online course: Creative Wellbeing Specialization for Mindfulness, Productivity. Mindfulness, meditation, yoga, breathwork, nutrition for creative focus, emotional balance, artistic productivity, sustainable wellbeing.

Partial transcription of the video

“As you continue to explore meditation, it's important that you have access to a wide range of tools to continue to add to your toolkit. In this lesson, I want to share with you a few of my favorite digital tools and in-person offerings that will be beneficial to you as you Build your daily practice. Remember that it's important to have support on this journey. whether it's through a teacher, a guided meditation provided, in an app or through community found in person. So let's explore some resources to deepen your practice. So first, let's look at some digital apps that may be helpful. So t...”

This transcript is automatically generated, so it may contain mistakes.

Course summary for: Creative Wellbeing Specialization for Mindfulness, Productivity

• Level: Beginner
• 22 students
• 7 units
• 90 lessons (14h 8m)
• 45 downloads

• Category

  Wellness

• Areas

  Art Therapy, Creative Consulting, Creativity, Management & Productivity, Meditation, Mindfulness, Writing