Creative Wellbeing Specialization for Mindfulness, Productivity

Overview

“There’s a quiet magic in the way ideas appear out of nowhere. We’ll trace that mystery back to its roots—unlocking the natural, untamed creativity that lives in your gut, your gestures, and the joy of making without a map.”

In this video lesson Domestika addresses the topic: What is the True Essence of Creativity?, which is part of the Domestika online course: Creative Wellbeing Specialization for Mindfulness, Productivity. Mindfulness, meditation, yoga, breathwork, nutrition for creative focus, emotional balance, artistic productivity, sustainable wellbeing.

Partial transcription of the video

“So in this lesson, we're going to talk about the true essence of creativity. But first of all, we're going to start with setting our intention. So I want you to connect with your heart and set a clear intention. And just focus on your heart. And start reflecting on all your creative challenges. So whether you are an architect, maybe you are a designer, Maybe you are a writer. Maybe you are a creative content. So just reflect on these challenges, reflect on What are you struggling right now? So I want you to focus right now, close your eyes, take maybe just a few seconds to focus on your hea...”

This transcript is automatically generated, so it may contain mistakes.

Course summary for: Creative Wellbeing Specialization for Mindfulness, Productivity

• Level: Beginner
• 24 students
• 7 units
• 90 lessons (14h 8m)
• 45 downloads

• Category

  Wellness

• Areas

  Art Therapy, Creative Consulting, Creativity, Management & Productivity, Meditation, Mindfulness, Writing