Creative Wellbeing Specialization for Mindfulness, Productivity

Overview

“Sometimes the hardest part is getting out of your own way. We’ll gently name the fears, doubts, and hidden blocks that keep creativity stuck—and I’ll share tools to loosen their grip so your ideas can breathe, stretch, and finally take flight.”

In this video lesson Domestika addresses the topic: Recognizing the Common Creative Blockages, which is part of the Domestika online course: Creative Wellbeing Specialization for Mindfulness, Productivity. Mindfulness, meditation, yoga, breathwork, nutrition for creative focus, emotional balance, artistic productivity, sustainable wellbeing.

Partial transcription of the video

“So let's start talking about the common blockages in our spontaneous creativity. So I call these the five killers. Let's start with The first one, ego. That is our Main character, here we are. AstroDod, it comes self-identification. identifying with this character. So after that, it comes self-identification. identify with this character. If we are a meditation teacher, we identify so much with this character, then we cannot transform into another one, right? We want to be writers, we want to become maybe a designer but because we connects so deeply with this character. we then can transfor...”

This transcript is automatically generated, so it may contain mistakes.

Course summary for: Creative Wellbeing Specialization for Mindfulness, Productivity

• Level: Beginner
• 24 students
• 7 units
• 90 lessons (14h 8m)
• 45 downloads

• Category

  Wellness

• Areas

  Art Therapy, Creative Consulting, Creativity, Management & Productivity, Meditation, Mindfulness, Writing