Creative Wellbeing Specialization for Mindfulness, Productivity

Overview

“You’ve asked the big questions before—quietly, in the in-between moments. Now, we’ll gather the echoes. I'll teach you how to trace the sparks, the patterns, the pull that never left. What once felt like a whisper may soon rise as your answer.”

In this video lesson Domestika addresses the topic: Finding a Unique Voice and Authenticity 2, which is part of the Domestika online course: Creative Wellbeing Specialization for Mindfulness, Productivity. Mindfulness, meditation, yoga, breathwork, nutrition for creative focus, emotional balance, artistic productivity, sustainable wellbeing.

Partial transcription of the video

“So now we're going to start with the four quadrants of the Ikigai. So the word Ikigai it's a word in Japanese that really means the reason for being. So this is like a frame that they do with this exercise because It is connecting us with our Passions? our mission, our vocation. And our profession. Once we have these four quadrants, then in the center appears our reason for being. or it's kind of like our purpose in our life. But this is a little bit deeper, right? It's the reason for being, why we are here, what we're doing. Like the first question that I ask in the exercise. why we are do...”

This transcript is automatically generated, so it may contain mistakes.

Course summary for: Creative Wellbeing Specialization for Mindfulness, Productivity

• Level: Beginner
• 24 students
• 7 units
• 90 lessons (14h 8m)
• 45 downloads

• Category

  Wellness

• Areas

  Art Therapy, Creative Consulting, Creativity, Management & Productivity, Meditation, Mindfulness, Writing