Creative Wellbeing Specialization for Mindfulness, Productivity

Overview

“This isn’t about mastering poses—it’s about creating space for your ideas to breathe. Are you ready?”

In this video lesson Domestika addresses the topic: What Is Yoga for Artistic Minds?, which is part of the Domestika online course: Creative Wellbeing Specialization for Mindfulness, Productivity. Mindfulness, meditation, yoga, breathwork, nutrition for creative focus, emotional balance, artistic productivity, sustainable wellbeing.

Partial transcription of the video

“Hi guys, now that you know me, let's go to into flow to creative mind. You wanna flow with me? With yoga practice, but in the way that you want to learn in your own way how to practice yoga. So the whole idea of this curse, literally workshop, you can call it like in that way, is that you know how to go into the flow of yoga, knowing your breath. be stillness and very important, know that yoga is a meditation and movement. So the whole idea of the yoga practice the difference between this practice and any other kind of exercise. is that we tap it into the serotonin. meaning that the other t...”

This transcript is automatically generated, so it may contain mistakes.

Course summary for: Creative Wellbeing Specialization for Mindfulness, Productivity

• Level: Beginner
• 22 students
• 7 units
• 90 lessons (14h 8m)
• 45 downloads

• Category

  Wellness

• Areas

  Art Therapy, Creative Consulting, Creativity, Management & Productivity, Meditation, Mindfulness, Writing