Creative Wellbeing Specialization for Mindfulness, Productivity

Overview

“You’ll reflect on the core role of your inner center—the part of you that mediates between the feminine and masculine. As you learn to observe, listen, and respond from this space, you’ll strengthen your ability to balance intuition and action, creating intentional harmony in both life and creativity.”

In this video lesson Domestika addresses the topic: Integrating Feminine & Masculine Energies, which is part of the Domestika online course: Creative Wellbeing Specialization for Mindfulness, Productivity. Mindfulness, meditation, yoga, breathwork, nutrition for creative focus, emotional balance, artistic productivity, sustainable wellbeing.

Partial transcription of the video

“We are living in a world largely based on polarities, opposites, which is reflected in the feminine and masculine archetypes along with the two hemispheres of our brain, But the idea is that they are two ends of a spectrum of which we want to move along freely providing we have a strong center. Your center is where you want to be most of the time. Most problems result when our center isn't strong enough to keep things in balance. the problem isn't with one side or another. but with a weak center that can't hold things in balance. Without a strong center, one side can dominate, or even bully...”

This transcript is automatically generated, so it may contain mistakes.

Course summary for: Creative Wellbeing Specialization for Mindfulness, Productivity

• Level: Beginner
• 23 students
• 7 units
• 90 lessons (14h 8m)
• 45 downloads

• Category

  Wellness

• Areas

  Art Therapy, Creative Consulting, Creativity, Management & Productivity, Meditation, Mindfulness, Writing