Creative Wellbeing Specialization for Mindfulness, Productivity

Overview

“Now I'll teach you the difference between a scarcity and an abundance mindset. How can you shift from one to the other, and how will this influence the quality of you work?”

In this video lesson Domestika addresses the topic: Abundance and Scarcity, which is part of the Domestika online course: Creative Wellbeing Specialization for Mindfulness, Productivity. Mindfulness, meditation, yoga, breathwork, nutrition for creative focus, emotional balance, artistic productivity, sustainable wellbeing.

Partial transcription of the video

“In this lesson, I'm going to teach you about an abundance mindset versus a scarcity mindset. So what is an abundance mindset? An abundance mindset is when we believe that everything is happening for us. There's plenty to go around and we are engaged in our results, but we're not attached to them. But sometimes we have thoughts and beliefs that get in the way of us accessing that abundance mindset. And before we know it, we've shifted into a scarcity mindset. A scarcity mindset is when we are very focused on lack and we are really geared towards avoiding loss. And we end up focusing on that....”

This transcript is automatically generated, so it may contain mistakes.

Course summary for: Creative Wellbeing Specialization for Mindfulness, Productivity

• Level: Beginner
• 22 students
• 7 units
• 90 lessons (14h 8m)
• 45 downloads

• Category

  Wellness

• Areas

  Art Therapy, Creative Consulting, Creativity, Management & Productivity, Meditation, Mindfulness, Writing