Creative Wellbeing Specialization for Mindfulness, Productivity

Overview

“I will start by introducing you to the ten steps you should follow in order to manifest and achieve your goals. Then, I'll explain more in-depth the initial three steps: deciding on your goal and setting daily intentions, creating an action board, and practicing believing.”

In this video lesson Domestika addresses the topic: The First Three Steps, which is part of the Domestika online course: Creative Wellbeing Specialization for Mindfulness, Productivity. Mindfulness, meditation, yoga, breathwork, nutrition for creative focus, emotional balance, artistic productivity, sustainable wellbeing.

Partial transcription of the video

“In this lesson, I'll be introducing you to my 10 steps to manifesting your goals. Step one is to decide on your goal and set your intention. Step two. Is to create your action board. Step three. Is to practice believing. Step four is creating your action steps Step five is listing all of your hurdles and strategies. Step six, schedule it. Step seven, take inspired action. Step eight. Trust in the process. Step nine. Be open to receiving and practice gratitude. And step 10, Manage your mind. Let's start with step one. Decide on your goal and create daily intentions. So when it comes to setti...”

This transcript is automatically generated, so it may contain mistakes.

Course summary for: Creative Wellbeing Specialization for Mindfulness, Productivity

• Level: Beginner
• 22 students
• 7 units
• 90 lessons (14h 8m)
• 45 downloads

• Category

  Wellness

• Areas

  Art Therapy, Creative Consulting, Creativity, Management & Productivity, Meditation, Mindfulness, Writing