Creative Wellbeing Specialization for Mindfulness, Productivity

Overview

“We will now be focusing on steps 7 to 10: taking inspired actions, trusting in the process, being open to receiving and practising gratitude, and finally, managing your mind.”

In this video lesson Domestika addresses the topic: The Final Steps, which is part of the Domestika online course: Creative Wellbeing Specialization for Mindfulness, Productivity. Mindfulness, meditation, yoga, breathwork, nutrition for creative focus, emotional balance, artistic productivity, sustainable wellbeing.

Partial transcription of the video

“In this lesson, we're going to be continuing with our 10 steps, and we're going to be focusing on step 7 to 10. Step seven is take inspired action. So do all the things that are on your calendar Remember that co-creation is us meeting the universe halfway. So it's essential that we take inspired action. Although we've created a plan and we've created our action steps, I want you to allow a bit of room for magic. So be flexible and start saying yes to opportunities. Allow the universe to reach out and surprise you. So take that inspired action. If an opportunity comes up, say yes, do it. You...”

This transcript is automatically generated, so it may contain mistakes.

Course summary for: Creative Wellbeing Specialization for Mindfulness, Productivity

• Level: Beginner
• 22 students
• 7 units
• 90 lessons (14h 8m)
• 45 downloads

• Category

  Wellness

• Areas

  Art Therapy, Creative Consulting, Creativity, Management & Productivity, Meditation, Mindfulness, Writing