Creative Wellbeing Specialization for Mindfulness, Productivity

Overview

“If you didn’t quite hit your 30-day goal, don’t fear, all is not lost! In this lesson, we will explore a few of the reasons why you may not have managed to manifest your goal this time around.”

In this video lesson Domestika addresses the topic: How to Move Forward, which is part of the Domestika online course: Creative Wellbeing Specialization for Mindfulness, Productivity. Mindfulness, meditation, yoga, breathwork, nutrition for creative focus, emotional balance, artistic productivity, sustainable wellbeing.

Partial transcription of the video

“In this lesson, we're going to talk about how to move forward if you didn't quite reach your 30-day goal. So if you didn't get the result that you hoped for this time, I just want to remind you that failure means nothing about you. And failing is only failing if we don't learn from what happened. So go back and review. What worked, what didn't, and how you can move forward. What can you learn from what's just happened? I want you to keep on going. And I don't mean that in like a mean boss, force yourself kind of way. Be kind to yourself in the process. Get back up and try again. Learning ho...”

This transcript is automatically generated, so it may contain mistakes.

Course summary for: Creative Wellbeing Specialization for Mindfulness, Productivity

• Level: Beginner
• 22 students
• 7 units
• 90 lessons (14h 8m)
• 45 downloads

• Category

  Wellness

• Areas

  Art Therapy, Creative Consulting, Creativity, Management & Productivity, Meditation, Mindfulness, Writing