Creative Wellbeing Specialization for Mindfulness, Productivity

Overview

“When you do manage to successfully manifest your 30-day goal, you can move on to the next level! Here I'll explain how you can use the methods taught in this course to manifest a BIG goal.”

In this video lesson Domestika addresses the topic: Setting a Big Goal, which is part of the Domestika online course: Creative Wellbeing Specialization for Mindfulness, Productivity. Mindfulness, meditation, yoga, breathwork, nutrition for creative focus, emotional balance, artistic productivity, sustainable wellbeing.

Partial transcription of the video

“In this lesson, I'll be explaining you how to set a big goal. If you love this technique for manifesting your goals, why stop at 30 days? you can use this technique to set bigger goals. So you do this by employing exactly the same process, except rather than doing it for 30 days, you could do it for a whole year. The only difference is when you're employing this technique across the whole year, you want to break it down per quarter. So each quarter, you will create new action steps and plan your hurdles and strategies and schedule it. If you go ahead and try and plan for the whole year all ...”

This transcript is automatically generated, so it may contain mistakes.

Course summary for: Creative Wellbeing Specialization for Mindfulness, Productivity

• Level: Beginner
• 22 students
• 7 units
• 90 lessons (14h 8m)
• 45 downloads

• Category

  Wellness

• Areas

  Art Therapy, Creative Consulting, Creativity, Management & Productivity, Meditation, Mindfulness, Writing