Creative Wellbeing Specialization for Mindfulness, Productivity

Overview

“In this lesson, I’m going to tell you about some of the people and concepts that have inspired me. ”

In this video lesson Domestika addresses the topic: Influences | Anita Johnston, which is part of the Domestika online course: Creative Wellbeing Specialization for Mindfulness, Productivity. Mindfulness, meditation, yoga, breathwork, nutrition for creative focus, emotional balance, artistic productivity, sustainable wellbeing.

Partial transcription of the video

“As a young graduate student, I walked into my very first class and was greeted by a little old man with a strong voice and thick accent. I had to really lean in to understand him. That voice belonged to Viktor Frankl. Although at the time I had no idea he was one of the sentries most influential thinkers. He was a psychiatrist, neurologist, author of Man's search for meaning. and a Holocaust survivor who had lost his wife, siblings, and parents in the prison camps. And his teachings changed my life. He taught that even though we can be stripped of everything, everything we have ever held de...”

This transcript is automatically generated, so it may contain mistakes.

Course summary for: Creative Wellbeing Specialization for Mindfulness, Productivity

• Level: Beginner
• 24 students
• 7 units
• 90 lessons (14h 8m)
• 45 downloads

• Category

  Wellness

• Areas

  Art Therapy, Creative Consulting, Creativity, Management & Productivity, Meditation, Mindfulness, Writing