Upcycling and Transforming Old Garments
A course by Caitlin Trantham, Content creator specializing in creative recycling
Joined May 2023

Learn to transform old garments into unique and sustainable pieces using sewing and customization techniques
Discover the art of creative recycling with Caitlin, a content creator passionate about transforming old garments into something new, unique, and beautiful.
You will focus on deconstructing and reinventing clothes, from selecting items for your recycling projects to mastering basic sewing skills. Learn how to transform old clothing into new, customized pieces.
You'll learn how to adjust sizes and shapes, remove elements like sleeves, shorten hems, and add personalized touches. Identify the hidden potential in each garment and turn the ordinary into the extraordinary.
What will you learn in this online course?
15 lessons & 23 downloads
What's included in this course?
To start, you'll learn how to choose the right garments for your recycling projects. Caitlin will guide you in identifying pieces with potential, considering factors such as material, design, and overall condition. Additionally, she'll teach you how to use basic sewing tools, ensuring you feel comfortable with each one before moving forward.
Next, you'll dive into the deconstruction process. Caitlin will show you how to take apart selected garments, paying close attention to details and seams to make the most of each piece of fabric. This step is crucial for preparing the garments for transformation.
Then, you'll learn how to adjust sizes and shapes so the recycled clothes fit you or your gift recipients perfectly. Caitlin will teach you adjustment techniques, including removing unwanted elements like sleeves and shoulder pads, and how to alter the body of the garment for a perfect fit.
Lastly, you'll explore creative customization techniques. Caitlin will guide you in adding unique touches and special details that make each recycled garment a true expression of your personal style. From shortening hems to adding unique decorations, you'll discover how to transform old clothes into new, lively, and personalized pieces.
- 100% positive reviews (10)
- 723 students
- 15 lessons (1h 25m)
- 23 additional resources (3 files)
- Online and at your own pace
- Available on the app
- Audio: English, Spanish, French, Indonesian, Italian, Portuguese, Romanian, Turkish
- English · Spanish · Portuguese · German · French · Italian · Polish · Dutch · Turkish · Indonesian · Romanian
- Level: Beginner
- Unlimited access forever
What is this course's project?
The final project involves transforming a dress that could have ended up in a landfill. This dress will become a personalized garment, with a fresh and modern touch, tailored to your unique and sustainable style.
Who is this online course for?
This course is for anyone interested in sustainable fashion and creative recycling.
It's ideal for those looking for new ways to reuse old garments, whether they are beginners in sewing or have prior experience.
Requirements and materials
You'll need a sewing machine, basic sewing materials, and a garment you are ready to transform.
No prior knowledge is required, just a willingness to learn and explore new ways of creative reuse.
Reviews

Caitlin Trantham
A course by Caitlin Trantham
Caitlin is a full-time content creator specializing in creative recycling and transforming old garments. Her passion for sustainable fashion started out of necessity and turned into a full-time career.
She has collaborated with various brands and plat...
Content
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U1
Introduction
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About Me
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Upcycling
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U2
Getting Started
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Tools and Materials
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Selecting Your Project Piece
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Basic Sewing Skills
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Measuring Yourself
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Planning Your Project
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U3
The Transformation Process
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Deconstruction Techniques
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Adjusting Fits and Shapes
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Reconstructing the Garment
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U4
Creative Customization Techniques
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Adding and Removing Elements
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Embellishing and Personalizing
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Combining Garments
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U5
Finishing Touches
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Styling Your Dress
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Care and Maintenance
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FP
Final project
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DIY and customization of old garments
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What to expect from a Domestika course
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Learn at your own pace
Enjoy learning from home without a set schedule and with an easy-to-follow method. You set your own pace.
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Learn from the best professionals
Learn valuable methods and techniques explained by top experts in the creative sector.
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Meet expert teachers
Each expert teaches what they do best, with clear guidelines, true passion, and professional insight in every lesson.
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Certificates
PlusIf you're a Plus member, get a custom certificate signed by your teacher for every course. Share it on your portfolio, social media, or wherever you like.
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Get front-row seats
Videos of the highest quality, so you don't miss a single detail. With unlimited access, you can watch them as many times as you need to perfect your technique.
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Share knowledge and ideas
Ask questions, request feedback, or offer solutions. Share your learning experience with other students in the community who are as passionate about creativity as you are.
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Connect with a global creative community
The community is home to millions of people from around the world who are curious and passionate about exploring and expressing their creativity.
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Watch professionally produced courses
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FAQs
Yes, this course is designed for beginners and covers basic sewing and upcycling skills, making it accessible even if you have little or no prior experience.
You'll need basic sewing tools like a sewing machine, seam ripper, measuring tape, scissors, pins, thread, and thrifted or old garments to upcycle.
You’ll learn how to select and alter thrifted clothing, deconstruct garments, use essential sewing techniques, measure for fit, and creatively upcycle vintage and secondhand clothes into new, stylish pieces.
A sewing machine is recommended for most projects, but some simple upcycling projects can be done by hand if you don’t have one.
The course teaches you how to assess fabric quality, check for flaws, and select garments with the best upcycling potential while thrift shopping.
Yes, you’ll learn practical alteration skills, including removing shoulder pads, hemming, resizing, and transforming vintage dresses into modern styles.
Absolutely. The course guides you through turning thrifted garments into custom-fit, unique clothing tailored to your style and measurements.
Good primer course for a new journey into sustainable clothes making through upcycling. The instructor is very enthusiastic. Prior knowledge of sewing is necessary.
Muy útil
Me gusta mucho este curso, muestra como se conecta lo ambiental con la moda y como expresarse creativamente a partir de la ropa. Me encanta
El curso es inspirador. Te anima a empezar a darle nueva vida a las prendas que uno no usa tan seguido. Lo que aprendí en el curso es que no se necesita ser experta en costura para realizar cambios en las prendas y darle nueva vida. El curso es sencillo y te da ideas de cómo usar estas técnicas sencillas para darle un nuevo look a tu prenda.
I've been following Caitlin on IG for quite some time. I was so surprised and happy she decided to teach a course via Domestika. So far, so good!