Skin Food: Organic cosmetics for skin, hair and body from home

Course final project

A course by Ximena de la Serna, Nutritional therapist and educator in ancestral health

Nutritional therapist and educator in ancestral health. Koblenz, Germany.
Joined November 2022
54 students
Audio: Spanish, English, French, Italian, Portuguese
Romanian · Indonesian · Spanish · English · Portuguese · Italian · French

About the final project for: Skin Food: Organic cosmetics for skin, hair and body from home

"Skin Food: Organic cosmetics for skin, hair and body from home"

“Hello, sovereign friend! Before we say goodbye (for now), I want to thank you from the bottom of my heart for having accompanied me on this journey. Thank you for trusting in this space, in this course, and in yourself. Thank you for choosing to reconnect with your creative power, with your hands, and with your intuition. Thank you for reminding us all that sovereignty begins in the small things… and that from there, it transforms everything. Above all, thank you for choosing to do it by my side. It means so much! This final project is a wonderful opportunity to integrate what you've learned, but also to let your own creativity run wild! So don't just repeat exactly what I taught you: personalize it, make it your own. Choose the ingredients you have on hand, play with textures, colors, aromas… and above all, listen to your body. It knows. And if something doesn't work out the first time, that's okay. You're relearning an ancient language. Be patient and celebrate each attempt as part of your journey. You'll be surprised that this art is much easier than you thought. These are the steps I want you to show in your project: Explain the reason why you decided to make the product you are presenting Everything has a beginning, and in this case, it's about the reason you decided to create the product you're sharing with us. Choose the product from the course that inspired you the most. It could be your natural toothpaste, the two-phase serum, the multi-function whipped cream, or even the eco-friendly deodorant. Show the materials and tools you have used Please show us below the materials and tools you used to make your product.

Explain the whole process Explain your process for each step and share the photos you have taken throughout the entire process. Write a final reflection and comment on what you have learned This is the closing of your project, it's important to share your experience and all the difficulties and challenges you've faced. I think if we all do this, we can learn from each other's experiences. Thank you so much for being with me during this time. I encourage you to share your project in the course forum and complete the tasks proposed in each unit, upload photos of your process and the final result, and above all… comment on the work of other classmates. This is a space to grow together, inspire each other, and build community based on authenticity and respect. Remember: you are not alone. There are many other women here, like you, waking up. And every step you take towards your freedom is a beacon for someone else. Thank you for being here. Thank you for being part of this network of women who remember themselves as powerful. I embrace you and wait for you, wherever your path may lead. See you at the forum! ”

Partial transcription of the video

“Greetings. noble friend. As we part ways for the time being. i wish to express my deepest gratitude for joining me on this journey. Sincerely. thank you for placing your trust in this space and in this course. And in yourself. Thank you for choosing to reconnect with your creative power. with your hands and Thank you for reminding us all that sovereignty starts in the small. And from there. it transforms into everything. Above all. thank you for choosing to do it by my side. It means a lot to me. This final project is a wonderful opportunity to integrate what you have learned. but also to l...”

This transcript is automatically generated, so it may contain mistakes.


Course summary for: Skin Food: Organic cosmetics for skin, hair and body from home

  • Level: Beginner
  • 54 students
  • 5 units
  • 13 lessons (1h 48m)
  • 10 downloads
  • Category

    Wellness
  • Areas

    DIY

Ximena de la Serna

Ximena de la Serna
A course by Ximena de la Serna

Teacher Plus
Nutritional therapist and educator in ancestral health

Communicator, certified nutritional therapist, biohacker, and educator in ancestral health

Ximena de la Serna is a Communications graduate and certified nutritional therapist, and the creator of the "5 Ancestral Pillars" method, a philosophy of life that brings together rest, movement, nutrition, conscious relationships, and connection with the natural cycles of light and darkness.

For more than 14 years, she has been sharing content on YouTube and through online courses and trainings, where she researches and teaches how to reclaim the health, beauty, and vitality that are ours by nature.

Her work is an invitation to stop outsourcing our wellbeing to external systems and return to the essentials: caring for ourselves with our own hands, trusting the body's wisdom, and reconnecting with who we are.

For her, health isn't a privilege but a form of personal sovereignty. She is convinced that, through ancestral knowledge, science, and the simplicity of what is made at home, we can transform everything.


  • 54 students
  • 13 lessons (1h 48m)
  • 21 additional resources (10 files)
  • Online and at your own pace
  • Available on the app
  • Audio: Spanish, English, French, Italian, Portuguese
  • Romanian · Indonesian · Spanish · English · Portuguese · Italian · French
  • Level: Beginner
  • Unlimited access forever

Category

Areas

Skin Food: Organic cosmetics for skin, hair and body from home. Wellness course by Ximena de la Serna

Skin Food: Organic cosmetics for skin, hair and body from home

A course by Ximena de la Serna
Nutritional therapist and educator in ancestral health. Koblenz, Germany.
Joined November 2022
  • 54 students